Antipodes: Climbing and canyoning equipment for sale. Also guided sports excursions (mountain biking, paragliding, canoeing). At 1 Place des Halles in Millau (12).
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Send an e-mail Tel: 05 65 60 72 03 

Bureau de Sports Nature: Rental of VTT and VTC all year. Accompanied day trips for 6-8 people by reservation. Organised trips over several days available in April to October by reservation. Located in Bouzies.
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Send an e-mail Tel: 05 65 31 32 17 

Cheval en Pyrenees: Horse trekking in the Pyrenees on local Merens Castillon horses. English spoken by one of the equestrian guides. Located at the Ferme Equestre du Soularac in Roumengoux (09)
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Send an e-mail Tel: 05 61 69 74 05 / 06 80 21 79 37 

Circuit Villages Fleuris et Richesse Historique: Starting in Condom, walking to Caussens and Blaziert, Roquepine, Berault, Valence and Cassaigne, discovering historical buildings, canal locks and pretty villages.
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Tel: 05 62 28 00 80 Fax: 05 62 28 45 46

Cycling Holidays and Mountain Biking: Numerous sign-posted tracks and trails available throughout the Gers department. Brochure of hiking, mountain biking and cycling routes available on request.
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Send an e-mail Tel: 05 62 06 91 47 Fax: 05 62 06 91 47

Equi-Top: Horse trekking on Pyrenean horses for a day or up to ten days across the Pyrenees. At the ferme equestre de Garrabes in Le Port (09).
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Send an e-mail Tel: 05 61 66 70 58 / 06 73 76 97 99 

Exodus: Hiking tour organiser across the world. Many tours in the Midi Pyrenees. Based in London (UK).
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Send an e-mail Tel: +44 20 8675 5550 / +44 870 240 5550 

Gascony Hash House Harriers: Hashes take place within a 100km radius of Auch. Family event taking place on a Sunday. Based in Seissan (Gers).
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Send an e-mail Tel: 05 62 66 16 35 

Headwater: Hiking tours across the Lot (46), Aveyron (12), Tarn (81) and the Pyrenees. Based in Cheshire (UK).
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Send an e-mail Tel: +44 1606 720 033 / +44 8700 662 650 Fax: +44 1606 720 034

La Balaguere: Hiking company offering centre based hiking, historic trails and lightweight treks. On route du Val d'Azun in Arrens Marsous (65).
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Send an e-mail Tel: 05 62 97 46 46 

La Haille Gîtes: Accommodation and two qualified Initiateurs with the FFCT. Hundreds of kilometres of cross country tracks and trails suitable for all levels of cycling. Located in Villefranche d'Astarac (32)
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Send an e-mail Tel: 05 62 59 27 11 

La Speleologie: Caving, geological discovery, underground diving, canyoning, palaeontology. Run by the speleo-club de Gascogne, Lectoure.
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Tel: 04 72 56 09 63 

Les Cavaliers des Etoiles: Horse trekking across the Ariege and the Pyrenees and cross border. Treks last between three and twelve days. Based in Dun (09).
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Send an e-mail Tel: 05 61 68 71 03 

Les randonnes autour de Vic: More than 80 kms of trail, divided into 1h30, 2h and 3h walks. Passing through various villages en route. Starts in Vic Fezensac, Gers.
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Tel: 05 62 06 34 90 Fax: 05 62 64 44 33

Lot Cycling Holidays: Cycling holidays in the Lot and Dordogne.
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Send an e-mail Tel: 05 65 32 70 02 

Pyractif: English speaking company in the Pyrenees offering mountain and road biking along with hiking and walking. Contact Steve and Brenda Mead. Based in Bertren (65).
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Tel: 05 62 99 26 38 

Sentier de Bonnac: A 4km or a 7 km walk. Panoramic views of Pamiers, Ariege and the Pyrenees. Discover the chateau d'Usson, a restored wash house, a draw bridge, a Roman church and a water tower dating from Napoleon 111
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Tel: 05 61 02 30 70 

Sentier de Brie: 5 km walk at the bottom of the Pyrenees. Historical monuments found in the forests of the Ariege.
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Tel: 05 61 02 30 70 

Sentier de Cailloup sur le chemin de Pamiers: 9.5 km walk in the Ariege. Visit the Abbaye du Vieux Saint Antonin.
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Tel: 05 61 02 30 70 

Sentier de Castelmascart: 14 km walk above Pamiers, Ariege. Part of the Saint Jacques de Compostelle route.
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Tel: 05 61 02 30 70 

Sentier de Saint-Jacques-de-Compostelle: 32 km walk at the foot of the Pyrenees. Historical monuments, forests. Part of the St Jaques de Compostelle trail, Ariege.
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Tel: 05 61 67 52 52 Fax: 05 61 67 22 40

Sentier de Saint-Martin-d'Oydes: 2.7 km walk taking in interesting sites such as the fountain of Saint-Anastase and the bastide village of Saint-Martin d'Oydes with it's circular medieval architecture. Located in the Ariege (09).
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Tel: 05 61 02 30 70 

Sentier de Saint-Michel: 5 km walk offering a panoramic view of the Pyrenees. Discover the two bells of the church, classified as historical monuments of the Ariege.
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Tel: 05 61 02 30 70 

Sentier de Saverdun: 4 km walk starting in Saint-Quirc, Ariege and traversing 4 villages.
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Tel: 05 61 02 30 70 

Sentier des Pujols, Arvigna et Les Issards: 8.5 or 10 km walks. Visit the classified church of Pujols, the water source in Avigna and the frescos in the Issard church. Located in the Ariege.
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Tel: 05 61 02 30 70 

Sentier du Carlaret-Ludies: 3.4 km walk taking you through fields and woods ending at Caralet in Ludies, Ariege. Suitable for children.
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Tel: 05 61 02 30 70 

Sentier VTT de Saverdun: 12 km ride through the forests, starting in the Bonnac woods, Ariege. Offers panoramic views of the Pyrenees.
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Tel: 05 61 02 30 70 

Sherpa Expeditions: World wide hiking tours but also around the Tarn (81) and Aveyron (12). Based in Hounslow (UK).
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Send an e-mail Tel: +44 20 8577 2717 Fax: +44 20 8572 9788

Toulouse Hash House Harriers: If you enjoy running or walking in a completely non-competitive way then give the Toulouse Hash a try. They meet the 2nd & 4th Sunday of each month. After the run drinks and snacks are consumed. Check the website for directions and precise dates.
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Walks Plus: Company organising activity breaks and holidays during the months of June, September and October. Walking, biking and other "softivities" for groups of six or more in the Haute-Ariege area around Ax-les-Thermes (09). Based in Alicante (Spain).
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Send an e-mail Tel: + 34 965 878 600 

World Walks: Company offering hiking tours round the world but including tours through the Midi Pyrenees. Based in Cheltenham (UK).
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Send an e-mail Tel: +44 1242 254 353 Fax: +44 1242 518 888